Fried sweet potato with vegetables. Bring a large pot of water to a boil. Peel the sweet potato and cut into thin slices. Heat the oil in a large non-stick frying pan over medium-high heat.
Melt butter in a large hot frying pan over medium-high heat, then places slices in the pan in a single layer.
Fry the potatoes until lightly browned on one side, then flip over each slice.
Oil labeled "vegetable oil" is as good as any other, and it's probably cheaper.
You can have Fried sweet potato with vegetables using 6 ingredients and 6 steps. Here is how you cook it.
Ingredients of Fried sweet potato with vegetables
- It's of Sweet potato.
- It's of Oil for frying.
- It's to taste of Salt.
- You need of Cabbage.
- Prepare of Onion.
- You need of Green pepper.
Sunflower, peanut, canola, and refined safflower oil are good choices as well. While olive oil has a high smoke point, the flavor would overwhelm the fries. Sweet potato fries are best served as soon as they are cooked and drained. Frying sweet potatoes is simple, healthy and always delicious!
Fried sweet potato with vegetables step by step
- Peel the potatoes and wash.
- Cut vegetables and set aside.
- Put oil on heat and start frying the potatoes.
- Stir well to fry completely.
- Remove potato from oil and sieve to remove the excess oil.
- Serve hot with sauce.
These fried sweet potato recipe makes a super quick side dish for chicken, fish or meat. Together with a salad, the fried sweet potatoes would also make a delicious and filling vegetarian meal. These fried sweet potatoes make a tasty breakfast side dish. Or make the recipe and serve it as a side dish with dinner. They go well with steaks, ham, pork, and burgers.