Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream. Contest-Winning Pecan-Crusted Chicken After trying something similar at a restaurant, I created these impressive baked chicken breasts with a pecan coating. For a special night, I recommend them with mashed sweet potatoes and a side of cooked canned cherries. Great recipe for Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream.
I used yogurt for the dressing, love the play of spicy & sweet - bacon, maple &.
Add the sweet potatoes and pecans to the bowl with the chicken.
In a separate small bowl, whisk together the maple syrup, mustard, olive oil, apple cider vinegar, cinnamon and nutmeg.
You can have Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream using 26 ingredients and 7 steps. Here is how you cook that.
Ingredients of Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream
- You need 2 of boneless skinless chicken breast halves.
- You need of Dipping Mixture.
- You need 2 of egg whites.
- Prepare 1 of juice of 1 lemon.
- Prepare 2 tsp of cornstarch.
- It's of Crusting Mixture.
- It's 1 cup of coarse dry breadcrumbs.
- Prepare 1 tbsp of chopped fresh flat leaf parsley.
- It's 1 tsp of kosher salt.
- Prepare 1/4 tsp of black pepper.
- You need 1 of zest of 1 lemon.
- It's 3/4 cup of finely chopped pecans.
- You need 1/2 tsp of dried oregano.
- Prepare 1/2 tsp of dried thyme.
- Prepare 1/2 tsp of paprika.
- Prepare 1/4 tsp of cayenne pepper.
- Prepare of Baked sweet potatoes with maple-jalapeno sour cream.
- It's 4 of sweet potatoes, scrubbed & dried.
- Prepare 1/2 cup of sour cream or plain yogurt.
- It's 1 tbsp of pure maple syrup.
- You need 2 tsp of jalapeno, seeded, minced.
- You need 1 tsp of fresh lime juice.
- Prepare 1 of salt, to taste.
- Prepare 1 of tabasco, to taste.
- You need 1 of crumbled bacon.
- You need 1 of sliced scallions.
Pour the mixture into the large bowl with the chicken. Gently toss everything together until the chicken, sweet potatoes and pecans are all evenly coated. Slice the sweet potatoes into wedges, then toss with olive oil, paprika, salt, and pepper. Lay them onto a parchment lined baking sheet, leaving a little room between each wedge to ensure proper crisping.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream instructions
- Preheat oven to 450°.
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill..
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture..
- Add pecans, herbs & spices to the crusting mixture..
- Dip & crust chicken, then air-dry on rack 20-30 minutes..
- Saute chicken in olive oil until golden, about 3 minutes..
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through..
Chicken - Using a thin-cut chicken breast, or a breast cut in half, speeds up the cooking time for this recipe.; Pecans - The original supernut! They're the only major tree nut native to America and they are extremely nutrient dense. Panko Breadcrumbs - Keep your chicken coating crunchy with these bread crumbs. This is a sponsored conversation written by me on behalf of Fisher. The opinions and text are all mine.